We’re in the midst of a heat wave. The heat index the past few days has been about 105 with temps in the mid 90s. Yes it can be uncomfortable -- but it can also be dangerous.
Dr. Patrick Hinfey of Newark Beth Israel reminds us all about the signs of heat stroke.
“Headache, dizziness, fatigue, confusion, all of those could be manifestations of heat stroke, people can pass out from the heat,” he said.
If you get these symptoms or see someone who has them, get help right away. Heat stroke can be fatal.
One good way to avoid heat stroke: No exercising or working outside during the hottest part of the day.
Hinfey said humidity adds to the danger.
“People cool their bodies off by sweating mainly, and when it’s very humid out that doesn’t work well anymore, so when it’s hot and humid you’ve got to plan to avoid exercising or doing work outside during the hottest hours of the day,” he said.
Those at greatest risk of heat stroke are children under four and adults over 65.
Hinfey said a hot car is the worst place to leave a child or animal, even for a few minutes.
“Inside vehicles, particularly vehicles parked in direct sunlight, the temperature inside the vehicle can rise to even 140 degrees,” he said.